30 Natural Diuretic Foods to Improve Your Health!

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Diuretic foods help get rid of excess fluid in the body which can cause high blood pressure, bloating, swollen ankles and an overall heavy feeling.

Diuretic foods are effective because they stimulate urination, and with that the excess fluid in the body is evacuated along with any existing toxins.

Here is our selection of 30 natural diuretic foods to improve your health:

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