Top 20 Artery-Cleansing Foods

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Heart health is important. No one wants to have a premature heart attack. However, the food you eat could be clogging your arteries and end up costing you your life. Certain foods will help unclog your arteries and help you live longer in the process. These foods will also help lower your cholesterol and even help prevent blood clots. Start slide show below to learn more about these 20 artery cleansing foods

Spinach

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Spinach is an extremely healthy and versatile food which can be consumed in salads, omelets, smoothies and soups. A recent study has shown that one serving of nutrient-packed leafy greens (such as spinach) daily could help reduce the risk of cardiovascular disease. Spinach is also high in potassium and folate (vitamin B9) which can help lower blood pressure.

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